Organic long grain white rice remains separate when cooked. This light and fluffy rice is a great side dish, and an add on to any curry, stir-fry or salad.

Oat bran is the husk of the oat grain. When the oat grain is processed to remove the inedible exterior, the oat bran is the outer layer of the oat groat. Oat bran contains more fiber than rolled oats. Oat bran can be stirred...

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Quick oats are rolled milled finer than rolled oats and therefore cook faster. Oats are a perfect pantry staple...

Inherently gluten free, organic quinoa flakes are a great in cereals, granola or baked in a good recipe. Ideal for vegans or vegetarians as the protein content is very high Quinoa is the “mother of all grains” and is recognized as a superfood. Quinoa...

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Oats are a perfect pantry staple with so many uses. Rolled oats are high in fiber and contain anti-inflammatory...

Organic seven grain cereal is a wonderful blend of organic coarse wheat, organic barley, organic rye, organic steel cut oats, organic flax seed, organic millet and organic buckwheat groats. Stir 1/2 cup cereal into 1 1/4 cup boiling water, reduce heat to medium-low, cover...

Organic short grain brown rice is nutty in flavor and clings together when cooked. This rice is a great addition to your gourmet rice bowl as it adds a soft, supple texture to any meal.

Spelt has been around since 7000BC. It is an ancient wheat grain with lesser gluten than wheat. spelt flakes are made by heating and rolling spelt kernels. Spelt has a nutty flavour and the flakes can be used as a hot cereal, granola, baked...

Steel cut oats also known as Irish oatmeal are whole oats which have been sliced crossways with steel blades. The whole oats are chopped into two or three pinhead pieces and used in oatmeal. It takes longer to cook steel cut oats but are...

California white basmati has a fluffy texture and won’t clump together when cooked making it an aromatic fit for any curry, stir-fry, salad, pilau, and dessert recipe.

Organic white jasmine rice has slightly floral scent and sweet, buttery flavor. This rice clings together when cooked but is not sticky so you can serve it in Thai curries, pilafs, and desserts.

Wild blend is mix of black, brown, red and wild rice. wild blend is rich in color and full of flavor and can be served all year round with every day meals or on special occasions, with everything from winter soups to summer salads.

Wild blend is mix of black, brown, red and wild rice. wild blend is rich in color and full of flavor and can be served all year round with every day meals or on special occasions, with everything from winter soups to summer salads.

Pearl barley has had its outer layers removed. It has less protein and fiber than pot barley and cooks quicker than hulled barley or pot barley. It goes well with garlic, inions, and strongly flavored herbs. Add some to stews and soups or in...

Pearl rice is a short grain rice that sticks together when cooked. Galloways pearl rice is so glutinous that it is great in rice puddings and various desserts. Pearl rice is wonderful in rice bowls.

Organic popcorn is a great gluten free healthy snack and because they are organic, they are inherently Non-Gmo.

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Quick oats are rolled milled finer than rolled oats and therefore cook faster. Oats are a perfect pantry staple...

Quinoa, pronounced keenwa is flavorful and very nutritious. The Incas referred to it as the “Mother Grain”. Quinoa is high in protein and a wonderful for those following a plant-based diet. Quinoa is rich in fiber, a good source of antioxidants, iron, and is...

Quinoa, pronounced keenwa is flavorful and very nutritious. The Incas referred to it as the “Mother Grain”. Quinoa is high in protein and a wonderful for those following a plant-based diet. Quinoa is rich in fiber, a good source of antioxidants, iron, and is...

Quinoa, pronounced keenwa is flavorful and very nutritious. The Incas referred to it as the “Mother Grain”. Quinoa is high in protein and a wonderful for those following a plant-based diet. Quinoa is rich in fiber, a good source of antioxidants, iron, and is...

Quinoa, pronounced keenwa is flavorful and very nutritious. The Incas referred to it as the “Mother Grain”. Quinoa is high in protein and a wonderful for those following a plant-based diet. Quinoa is rich in fiber, a good source of antioxidants, iron, and is...

The presence of whole grains in red rice can easily reduce the level of bad cholesterol in your body. The bran of red rice can help in reducing the cholesterol level and prevent heart diseases. What's more, if you want to add natural ingredients,...

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Oats are a perfect pantry staple with so many uses. Rolled oats are high in fiber and contain anti-inflammatory...

Rye contains gluten but not as much as wheat. Rye has more fiber than wheat and is more nutritious. Galloway’s rye flakes can be used as a tasty hot cereal, granola, muesli, soups, and baked goods.

Rye is not gluten free, but has great flavor and retains its nutrients than wheat. Rye is good source of fiber and widely popular in making rye bread and rye whiskey. Rye berries are chewy and can be used in stews, soups, and milled...

Scottish oatmeal are oat groats that are ground into a porridge type oat with a nice, creamy texture. Scottish oatmeal is great in hot cereals, cookies, muffins, pancakes, power bars or balls, cakes and much more.

Sorghum, native to Africa is gluten free and also known as Indian millet or jowar, is an edible seed that is ground up and made into gluten free porridge, flatbreads and cakes. Sorghum is super grain packed with protein, rich in antioxidants and provides...

Spelt but has been cultivated in Europe since 5000BC. Spelt contains gluten but as it differs biologically from wheat varieties commonly used for flour, it can sometimes be eaten by those with gluten intolerances. Spelt has a nutty flavor similar to that of wild...

Steel cut oats also known as Irish oatmeal are whole oats which have been sliced crossways with steel blades. The whole oats are chopped into two or three pinhead pieces and used in oatmeal. It takes longer to cook steel cut oats but are...

Our Swiss style muesli can be enjoyed cold with yogurt or milk for a quick snack. It can be enjoyed hot on a stovetop cooked like oatmeal. Swiss muesli is a blend of rolled oats, rye flakes, wheat flakes, triticale flakes, barley flakes, sliced...