Beluga lentils are a the of small, black lentil which get their name from the resemblance of Beluga caviar. They are grown in Canada and America’s northern plains. Beluga lentils are paired with other proteins or hearty vegetables and are full bodied and earthy...

Black-eyed peas are legumes prized for their creamy texture and mild, slightly earthy flavour. Despite their name, they're actually beans—distinguished by a characteristic black spot on a cream-coloured surface. Rich in folate, fibre and plant-based protein, black-eyed peas are a nutritional powerhouse. They're versatile...

The black turtle bean is a small black bean very popular in Latin American, Cajun and Creole cuisines. It is also used in a very popular Indian dals, Spanish and Portugal cuisines. Black turtle beans are great in salads, soups, casseroles and tacos. They...

The black turtle bean is a small black bean very popular in Latin American, Cajun and Creole cuisines. It is also used in a very popular Indian dals, Spanish and Portugal cuisines. Black turtle beans are great in salads, soups, casseroles and tacos. They...

Chana dal are split brown chickpeas with their skin removed, delivering the same earthy, nutty flavour as whole chickpeas. Also called Bengal gram or desi chickpeas, they cook faster than whole varieties and work beautifully in curries, dals, and traditional Indian dishes. A versatile...

Organic adzuki beans are small, nutrient-dense legumes prized in Asian cuisine for their subtle, slightly sweet flavour. Use them to make traditional red bean paste, add to soups and stir-fries, or enjoy as a protein-rich side dish. These beans are naturally gluten-free and packed...

Chickpeas (garbanzo beans) are a versatile pantry staple packed with protein and fiber. Available in two varieties—larger Kabuli chickpeas common in Mediterranean cuisine and smaller desi chickpeas favored in Indian cooking—both deliver a rich, nutty flavor. Perfect for hummus, falafel, curries, salads, and snacking...

Desi chickpeas are small brown chickpeas also known as kala chana. Uses are mainly in Indian cuisine like popular Indian chaat, chana bateta, channa masala and chana curry. Desi chickpeas is also ground into chickpea flour also known as Besan flour or yellow gram...

Small red beans deliver authentic flavour for Louisiana red beans and rice, Caribbean stews, and traditional chili preparations. These plump, oval legumes cook to a tender consistency while holding their shape beautifully. Soak overnight before cooking for best results. A pantry staple for home...

Flageolet beans originate in France and are pale green in color. They are a mild European heirloom bean excellent with lamb and or just with roasted tomatoes. Soak overnight and follow cooking instructions

Great northern beans are a versatile white bean with a mild, slightly nutty flavour. Medium-sized and often confused with cannellini or navy beans, they're an excellent source of plant-based protein and calcium. Perfect for soups, stews, purees, and pasta dishes, or as a hearty...

Great northern beans are a white medium sized bean and often mistaken for cannellini or navy beans. They are packed full of calcium. These beans are ideal for use in soups, stews, purees and great addition to pastas.Soak overnight and follow cooking instructions.

Green lentils are a kitchen staple for cooks who value texture and nutrition. Their firm bite holds up beautifully in salads, grain bowls, casseroles, and stuffings—even after simmering. With a subtle peppery note and exceptional fibre content, they deliver both flavour and wholesome nourishment...

Green peas are a very popular legume and are quite nutritious and contain a fair amount of fibre and antioxidants. Green peas have been a part of the human diet from hundreds of years and are consumed all over the world. Green peas are...

Green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fibre and commonly used in soups,...

Red kidney beans are a versatile pantry staple with a mild, earthy flavour perfect for chilis, curries, soups, and salads. Rich in plant-based protein, fibre, and iron, they support sustained energy and heart health. Like blueberries, they contain powerful antioxidants that contribute to overall...

Creamy white kidney beans—also known as cannellini beans—bring subtle nutty depth to soups, stews, and Italian dishes like minestrone. Their delicate texture absorbs flavours beautifully, making them ideal for hearty, satisfying meals. Soak overnight before cooking to achieve the creamiest results. A wholesome pantry...

Organic Cannellini Beans are creamy white kidney beans with a delicate, nutty flavor and buttery texture. Ideal for minestrone, pasta e fagioli, salads, and purees, these beans absorb flavors beautifully while maintaining their shape. Soak overnight before cooking to reduce cooking time and improve...

Organic kidney beans have a mild flavor an make an amazing chili. They have the same cancer fighting antioxidants as blueberries. They are also packed with protein, heart-healthy omega-3-fatty acids, and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads....

Lima beans are the least bean tasting of beans, with a flavor that fans describe as nutty and sweet. The small lima beans are picked earlier then the large lima beans. Lima beans are named after the capital of Peru, Lima. They are full...

Large lima beans, also known as butter beans are high in fibre and have an earthy, buttery delicious flavour. Lima beans originated in Peru and have grown there since 6000 B.C. The name comes from the capital city of Peru, Lima. Soak large lima...

Mung beans are versatile legumes packed with plant-based protein, fiber, and antioxidants. Their mild, slightly sweet flavour and tender texture make them ideal for soups, curries, salads, and sprouting. Quick to prepare—soak overnight or use the quick-soak method (boil 2 minutes, rest 1 hour)—they're...

Split mung beans with husk deliver mild, slightly sweet flavour and a tender bite. A staple in Asian and Ayurvedic cooking, they're prized for khichdi—the traditional one-pot comfort dish combining rice and mung for easy digestion and balanced nutrition. Rich in plant-based protein and...

Organic mung beans are small, round legumes with a mild, slightly sweet flavour and tender texture when cooked. Rich in plant-based protein, fibre, and antioxidants, they're a nutritious staple for soups, curries, salads, and dal. Sprout them for fresh greens, or simmer into creamy...

Mung dal is split mung beans with the husk removed, leaving behind a mild, creamy yellow legume. Washed and ready to cook, it's naturally gluten-free, high in protein and fiber, and digests easily. Perfect for traditional dal curries, soups, rice bowls, or ground into...

Navy beans are a versatile pantry staple perfect for soups, salads, and classic baked bean dishes. These small, oval white beans cook quickly and have a mild, slightly sweet flavour that complements both savoury and traditional recipes. Soak overnight before cooking for best results....

Organic navy beans are small, flat, and versatile legumes perfect for baked beans, soups, and salads. Rich in protein and fiber, these wholesome beans are ideal for plant-based cooking and meal prep. Soak overnight before cooking for best results. A pantry staple for nutritious,...

Organic chickpeas or garbanzo beans, come in two varieties. The larger, known as Kabuli, common in the Mediterranean and the smaller known as desi chickpeas common in India. They are nutty in flavor and great for snacking. Chickpeas are full of protein and fiber....

Organic French lentils are smaller and darker than standard green varieties, with a firm texture that holds its shape beautifully through cooking. Perfect for salads, light soups, and grain bowls, they won't break down into mush. Their subtle nutty, peppery, and earthy flavor profile...

Organic green lentils are a versatile legume that holds its shape beautifully through cooking, making them perfect for salads, grain bowls, and hearty casseroles. With a distinctive peppery undertone and robust nutritional profile, they deliver substantial fibre and plant-based protein in every serving. While...