Beluga lentils are a the of small, black lentil which get their name from the resemblance of Beluga caviar. They are grown in Canada and America’s northern plains. Beluga lentils are paired with other proteins or hearty vegetables and are full bodied and earthy...

Black eye peas, although called a pea is actually a bean. It has an eye catching black spot, hence the name black-eyed peas. They are an excellent source of folate. Southerners swear by eating black-eyed peas on New Years Day for good luck in...

Black eye peas, although called a pea is actually a bean. It has an eye catching black spot, hence the name black-eyed peas. They are an excellent source of folate. Southerners swear by eating black-eyed peas on New Years Day for good luck in...

The black turtle bean is a small black bean very popular in Latin American, Cajun and Creole cuisines. It is also used in a very popular Indian dals, Spanish and Portugal cuisines. Black turtle beans are great in salads, soups, casseroles and tacos. They...

The black turtle bean is a small black bean very popular in Latin American, Cajun and Creole cuisines. It is also used in a very popular Indian dals, Spanish and Portugal cuisines. Black turtle beans are great in salads, soups, casseroles and tacos. They...

Channa Dahl are brown chickpeas also known as kala chana or desi chickpeas with skin removed and split. They have the same earthy nutty flavor as chickpeas. The English name for channa Dahl is Bengal gram.

Organic adzuki beans are small, nutrient-dense legumes prized in Asian cuisine for their subtle, slightly sweet flavour. Use them to make traditional red bean paste, add to soups and stir-fries, or enjoy as a protein-rich side dish. These beans are naturally gluten-free and packed...

Chickpeas or garbanzo beans, come in two varieties. The larger, known as Kabuli, common in the Mediterranean and the smaller known as desi chickpeas common in India. They are nutty in flavor and great for snacking. Chickpeas are full of protein and fiber. They...

Desi chickpeas are small brown chickpeas also known as kala chana. Uses are mainly in Indian cuisine like popular Indian chaat, chana bateta, channa masala and chana curry. Desi chickpeas is also ground into chickpea flour also known as Besan flour or yellow gram...

Small red beans are small, plump, oval shaped and resemble kidney beans. They are popular in making Louisiana red beans and rice and also popular in the Caribbean. Soak overnight and follow cooking instructions.

Flageolet beans originate in France and are pale green in color. They are a mild European heirloom bean excellent with lamb and or just with roasted tomatoes. Soak overnight and follow cooking instructions

Great northern beans are a white medium sized bean and often mistaken for cannellini or navy beans. They are packed full of calcium. These beans are ideal for use in soups, stews, purees and great addition to pastas.Soak overnight and follow cooking instructions.

Great northern beans are a white medium sized bean and often mistaken for cannellini or navy beans. They are packed full of calcium. These beans are ideal for use in soups, stews, purees and great addition to pastas.Soak overnight and follow cooking instructions.

Green lentils take longer to cook but keep a firm texture even after cooking. These make them ideal for salads, casseroles and stuffing. They have a peppery flavour, high in fibre and very nutritious.

Green peas are a very popular legume and are quite nutritious and contain a fair amount of fiber and antioxidants. Green peas have been a part of the human diet from hundreds of years and are consumed all over the world. Green peas are...

Green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fiber and commonly used in soups,...

Kidney beans have a mild flavor and make an amazing chili. They have the same cancer fighting antioxidants as blueberries, They are also packed with protein, heart-healthy omega-3 fatty acids and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads...

Cannellini beans are also known as white kidney beans. They are nutty, earthy and used mostly in Italian dishes like minestrone. Soak overnight and follow cooking instructions.

Organic Cannellini beans are creamy white kidney beans with a mild, nutty flavor perfect for Italian soups, stews, and salads. Soak overnight before cooking for best results. A versatile staple for wholesome, plant-based meals.

Organic kidney beans have a mild flavor an make an amazing chili. They have the same cancer fighting antioxidants as blueberries. They are also packed with protein, heart-healthy omega-3-fatty acids, and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads....

Lima beans are the least bean tasting of beans, with a flavor that fans describe as nutty and sweet. The small lima beans are picked earlier then the large lima beans. Lima beans are named after the capital of Peru, Lima. They are full...

Large lima beans, also known as butter beans are high in fiber and have an earthy, buttery delicious flavor. Lima beans originated in Peru and have grown there since 6000 B.C. The name comes from the capital city of Peru, Lima. Soak large lima...

Mung beans are small, round legumes with a mild, slightly sweet flavor and tender texture when cooked. Rich in plant-based protein, fiber, and antioxidants, they're a nutritious staple for any pantry. Use them in soups, curries, salads, or sprouted fresh. Soak overnight before cooking,...

The Split Mung Bean is a delicate legume that has been husked and split. It has a flavor similar to sweet and mild peas, and is often used as a protein source in Asian cuisines.This dahl is used in khitchari. Khitchari is a therapeutic...

Organic mung beans are small, round and green with a stripe going through them. They have a mild flavor and a starchy texture. Mung beans are a great plant based source of protein and ae high in antioxidants and fiber. They are used in...

Mung dal is split mung beans with the green husk removed, creating a mild, versatile ingredient perfect for curries, soups, and plant-based meals. Rich in protein and fiber, this huskless yellow dal cooks quickly and digests easily, making it a staple for gluten-free and...

Navy beans are a versatile pantry staple perfect for soups, salads, and classic baked bean dishes. These small, oval white beans cook quickly and have a mild, slightly sweet flavor that complements both savory and traditional recipes. Soak overnight before cooking for best results....

Organic navy beans are small, flat, and versatile legumes perfect for baked beans, soups, and salads. Rich in protein and fiber, these wholesome beans are ideal for plant-based cooking and meal prep. Soak overnight before cooking for best results. A pantry staple for nutritious,...

Organic chickpeas or garbanzo beans, come in two varieties. The larger, known as Kabuli, common in the Mediterranean and the smaller known as desi chickpeas common in India. They are nutty in flavor and great for snacking. Chickpeas are full of protein and fiber....

Organic French lentils are smaller and darker than standard green varieties, with a firm texture that holds its shape beautifully through cooking. Perfect for salads, light soups, and grain bowls, they won't break down into mush. Their subtle nutty, peppery, and earthy flavor profile...