Split mung beans with husk deliver mild, slightly sweet flavour and a tender bite. A staple in Asian and Ayurvedic cooking, they're prized for khichdi—the traditional one-pot comfort dish combining rice and mung for easy digestion and balanced nutrition. Rich in plant-based protein and fibre, these legumes support vegetarian and vegan diets alike. Naturally gluten-free and quick-cooking, they're ideal for weeknight meals, wellness cleanses, or everyday pantry staples. Versatile enough for dals, soups, and grain bowls.
Khichdi is used as a cleanse called “panchkarma” in Ayurveda to reset your eating habits and help give your body a break from hard to digest food. Khichdi is totally vegetarian (if using ghee/butter) and vegan if you use coconut oil. It is gluten free and high in fibre and protein.
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At Galloway’s Wholesome Foods®, we take pride in providing high-quality wholesome food products. Customer satisfaction is very important to us.
If you have any issues with your order or are not completely satisfied with your product, please contact us within 14 days of receiving your order. Our team will review the concern and work with you to resolve the issue promptly.
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