Organic Red split lentils are a salmon orange color and the quickest to cook in the lentil family. Red split lentils are high in protein and folate, vitamin B1 minerals and dietary fiber. These are used frequently in soups, stews, Indian curries and fritters.

Organic Red whole lentils are brown in color on the outside and crimson salmon on the inside. They cook down to a nice creamy texture. Red whole lentils are high in fiber, low in fat and packed with flavor. Red whole lentils are also...

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Oats are a perfect pantry staple with so many uses. Rolled oats are high in fiber and contain anti-inflammatory...

 Organic Rooibos tea is blended with luscious, organic Madagascan Bourbon vanilla. Each ingredient is sourced directly from trusted South African farms, ensuring a premium experience in every cup.To brew this exquisite blend, steep 2-3g of tea at 93˚C for 3-5 minutes. Enjoy it hot...

Warming spices of cinnamon, ginger, and cardamom meet Rooibos tea’s natural sweetness for a bold, aromatic cup. Caffeine-free and smooth, yet bold enough for milk.Organic long-cut Rooibos tea; organic cardamom, cinnamon, ginger, black pepper, star anise.Steep 2–3 g (about 1 tbsp) in 250 mL...

Zesty ginger pairs with naturally sweet Rooibos tea for a refreshing, warming, and caffeine-free blend that’s as invigorating as it is smooth.Organic long-cut Rooibos tea; organic ginger root.Steep 2–3 g (about 1 tbsp) in 250 mL water at 93˚C for 3–5 minutes. Enjoy plain,...

Peppermint Rooibos tea features a delightful blend of organic Rooibos and organic peppermint leaves, creating a refreshing and invigorating experience.To brew this soothing tea, steep 2-3g of Rooibos at 93˚C for 3-5 minutes. Enjoy it hot or iced, and let the refreshing flavors elevate...

A rich flavor chocolate chip sweeter than bittersweet. Great for baking or snacking or adding to your favorite granola or trail mixes. Ingredients: Organic cane sugar, cocoa liquor, cocoa butter, vanilla extract. May contain peanuts, soy, and dairy products.

Organic seven grain cereal is a wonderful blend of organic coarse wheat, organic barley, organic rye, organic steel cut oats, organic flax seed, organic millet and organic buckwheat groats. Stir 1/2 cup cereal into 1 1/4 cup boiling water, reduce heat to medium-low, cover...

Organic short grain brown rice is nutty in flavor and clings together when cooked. This rice is a great addition to your gourmet rice bowl as it adds a soft, supple texture to any meal.

Sorghum is an ancient grain that originated in parts of Africa and Australia more than 5000 years ago. Sorghum is inherently gluten free and makes a great addition to recipes. Sorghum is high in fiber, and a good source of antioxidants. Sorghum flour can...

Spelt has been around since 7000BC. It is an ancient wheat grain with lesser gluten than wheat. spelt flakes are made by heating and rolling spelt kernels. Spelt has a nutty flavour and the flakes can be used as a hot cereal, granola, baked...

Star anise has a similar flavor profile to that of fennel or licorice. It is well known in Chinese 5 spice and in some Indian “Garam masala” blends. Star anise can be boiled into a soothing tea according to Chinese folk medicine. It is...

Steel cut oats also known as Irish oatmeal are whole oats which have been sliced crossways with steel blades. The whole oats are chopped into two or three pinhead pieces and used in oatmeal. It takes longer to cook steel cut oats but are...

Turmeric, with its active ingredient, cur-cumin, has the following proven health benefits: anti inflammatory, antioxidant, anti depressant, heart health. The common Ayurvedic medicinal spice is also widely used to aid in sleep quality. Slip this spice into your bedtime ritual to relax, improve mood,...

Organic Turmeric, is a vibrant golden spice celebrated for its warm, earthy flavour and rich color. Originating from the root of the Curcuma longa plant, it has been used for centuries in cooking and traditional practices around the world. Known for adding depth and brightness...

Turmeric is considered a powerful antioxidant due to its curcumin content and its long list of health attributes including anti-inflammatory, antimicrobial, anticancer, and detoxifying properties. In Ayurvedic medicine it is also used topically to treat skin problems and infection and to relieve joint pain....

Technically, all flours are bleached, but it’s the process by which it happens that sets these two types of flour apart. Bleached flour is treated with chemical agents to speed up aging, while unbleached flour is bleached naturally as it ages. This affects not...

Our vanilla extract is made with certified organic vanilla beans and 35 % organic alcohol. Organic vanilla extract is free of synthetic pesticides, fertilizers and herbicides. Vanilla extract is used in many baked goods like cakes, cookies, brownies, and cupcakes as well as custards,...

California white basmati has a fluffy texture and won’t clump together when cooked making it an aromatic fit for any curry, stir-fry, salad, pilau, and dessert recipe.

Organic white jasmine rice has slightly floral scent and sweet, buttery flavor. This rice clings together when cooked but is not sticky so you can serve it in Thai curries, pilafs, and desserts.

Organic spelt flour is made from an ancient variety of wheat. It contains gluten but can be tolerated more than wheat by gluten intolerant individuals. Spelt flour has a nutty, slightly sweet flavor and can be used in most recipes that call for regular...

Wild blend is mix of black, brown, red and wild rice. wild blend is rich in color and full of flavor and can be served all year round with every day meals or on special occasions, with everything from winter soups to summer salads.

Organic whole wheat bread flour produces baked goods with more structure and chew than all-purpose flour, as all-purpose only has a protein content of 10 to 12 percent, versus the 12 to 14 percent of bread. All-purpose flour produces tender baked goods (as opposed...

Our wholewheat flour is milled from Canadian grown Organic Red spring wheat. Red spring wheat is high in protein. Our wholewheat flour contains no additives or preservatives just the whole grain kernel. Wholewheat flour can be used for rolls, breads and everyday baking

Wild blend is mix of black, brown, red and wild rice. wild blend is rich in color and full of flavor and can be served all year round with every day meals or on special occasions, with everything from winter soups to summer salads.

Organic Yellow split peas are the mature form of yellow whole peas that are peeled and then split. These split peas do not need to be soaked and they cook more quickly than whole peas. They are high in protein and fiber and commonly...

It really is an Oriental delightful snack. Savory and Asian crunch set to be the star of any party. Ingredients include barbecued peanuts, toasted corn nuts, sesame sticks, roasted almonds salted, green peas, broad beans, satay

Orris root is used for “blood-purifying,” “gland-stimulating,” increasing kidney activity, stimulating appetite and digestion, and increasing bile flow. It is also used for headache, toothache, muscle and joint pain, migraine, constipation, bloating, diabetes, and skin diseases.

Galloway’s Panko bread crumbs are made from a crustless white bread that is processed into flakes and then dried. These bread crumbs have a dryer and flakier consistency than regular breadcrumbs, and as a result they absorb less oil. Panko bread crumbs produces lighter...