

To learn more about how to properly use flour, follow our Cooking with Galloway’s Flours Guide
Organic whole spelt flour is milled from an ancient grain prized for its distinctive nutty, slightly sweet flavour. While it contains gluten, many find it easier to digest than modern wheat varieties. Versatile in the kitchen, it works beautifully in breads, pastries, and everyday baking—producing golden crusts and tender, moist crumbs. Perfect for sourdough enthusiasts and home bakers seeking heritage grains with authentic character.
In order to keep costs at a minimum, we prefer to use Canada Post, Purolator and UPS as our shipping carriers. The shipping rate is calculated based on the address and weight of the product.We package everything fresh just for you! Because we package each order by demand to guarantee freshness, please allow 3-5 business days for your order to be shipped. You will recieve tracking details as soon as your package is on its way.
For more information, please read our Shipping Policy.
At Galloway’s Wholesome Foods®, we take pride in providing high-quality wholesome food products. Customer satisfaction is very important to us.
If you have any issues with your order or are not completely satisfied with your product, please contact us within 14 days of receiving your order. Our team will review the concern and work with you to resolve the issue promptly.
For more information, please read our Return & Exchange Policy.