Crushed red chilies also known as chili flakes are made up of a blend of dried flesh of the pepper and the seeds. Crushed red chilies can be used on pizza, pasta, baked potatoes, soups, salads and pretty much anything that needs spicing up.

Organic rye flour is milled from the whole rye grain. It has robust flavor and is perfect for baking artisan breads, muffins, cookies, cakes, waffles, bagels and flat breads. Rye flour is great for pumpernickel bread and has a distinct flavor that keeps you...

Dill seed is an aromatic seed when flowered is dill weed and both are used in culinary spice applications. Dill seed can be used medicinally in treatment of fever and colds. Dill seed is used in dill pickles as well.

Einkorn flour is an ancient grain and can be traced back to thousands of years ago. Einkorn wheat contains some gluten but it may not affect those with a gluten intolerance in the same way as wheat flour. You can substitute einkorn cup for...

Fennel seeds are cooking spice used in breads, savories and sweets. Fennel seed has a warm, sweet, aromatic bouquet and flavor reminiscent of licorices-like anise seed. Fennel ground can be used in seasoned tomato sauces, meat rubs , lentil soups., Mediterranean dishes, sauerkraut and...

Fennel seeds also known as sweet cumin found all around the Mediterranean have a warm licorice like flavor. Popularly used by the Italians in sausage making and in pasta while the French use fennel in Bouillabaisse. They are also found in Indian and Asian...

Fenugreek is native to the Mediterranean region, Southern Europe and wester Asia. Fenugreek seeds are used in cooking and in medicine. It has a slight mustardy flavor but can be bitter if used in excess. Fenugreek leaves (Methi leaves) are used in many Indian...

Organic French lentils are slightly darker and smaller in size then the normal green lentils. and hold their shape well. They are great in salads and light soups and don’t turn into mush. They are slightly nutty ,peppery and earthy.

Believe it or not garlic is really a member of the onion family. Garlic is used in Middle Eastern, Indian, Italian, Greek, Thailand and Chinese and many other cuisines in the world. Organic Garlic powder easy to use and sticks to meats, chicken or...

Ginger comes from a rhizome that is the underground part of a stem and is closely related to the turmeric, cardamom, and galangal family. The unique fragrance of ground ginger is spicy but not sweet as fresh ginger and therefore does not work interchangeably....

Organic Green lentils take longer to cook but keep a firm texture even after cooking. These make them ideal for salads, casseroles and stuffing. They have a peppery flavor, high in fiber and very nutritious.

Organic green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fiber and commonly used in...

Organic Kamut is referred to as the “Grain of the Pharaohs”. Kamut was grown in Egypt since 4000 BC. Kamut is an ancient wheat with a unique buttery flavor. Some people that cannot tolerate wheat, can enjoy kamut as it is highly digestible. Enjoy...

Organic kamut flour has a much richer nutrient profile than common wheat and therefore quite healthier than wheat. Like spelt, kamut is simply another form of wheat and has gluten. It is an ancient wheat grain and has more protein than the new wheat....

Organic spelt flour is made from an ancient variety of wheat. It contains gluten but can be tolerated more than wheat by gluten intolerant individuals. Spelt flour has a nutty, slightly sweet flavor and can be used in most recipes that call for regular...

Organic long grain brown rice is subtle in flavor and remains separate when cooked making it perfect for a favorite side dish or an add on to your favorite curry, stir-fry, and salad.

Organic long grain white rice remains separate when cooked. This light and fluffy rice is a great side dish, and an add on to any curry, stir-fry or salad.

Dried coconut is made from white flesh of coconut meat and is rich in fibre and MCT(medium-chain triglyceride). Coconut is used in many baking recipes and is great on its own as a snack, added to cold or hot cereals, smoothies, sprinkled on salads...

Organic millet flour is milled from whole grain organic millet and is naturally gluten free. It has a tender, mild flavor and when combined with other gluten free flours like rice flour or tapioca flour, it creates a wonderful gluten free blend. Millet has...

Mustard powder is made by grinding mustard seeds and sifting the seed coat to leave a fine powder. Mustard powder is used to make a mustard paste by adding water which is used in sandwiches. Mustard powder is also used as an ingredient in...

Brown mustard is native to India and is more readily available than black. It is used in production of Dijon mustard and is also used in curry, condiments and pickles. Its flavor is sweet and hot. Brown mustard seeds are a common ingredient in...

Yellow mustard seeds are the main ingredient used to make mustard and frequently used in pickling and canning. Yellow mustard seeds are used in spice mixtures for flavoring meats and seafood. Yellow mustard seeds are less spicy than the brown or black ones.

Nutmeg is native to Indonesia and has a pungent fragrance. It is warm and slightly sweet and is used in many baked goods, confections, puddings, potatoes, meats, sauces and beverages like eggnog.

Oat bran is the husk of the oat grain. When the oat grain is processed to remove the inedible exterior, the oat bran is the outer layer of the oat groat. Oat bran contains more fiber than rolled oats. Oat bran can be stirred...

Onion powder or granulated can be used in dry rubs, popcorn seasoning, potato chips, mixed nuts, burgers, or dredges for fried chicken or cutlets. Onion granules or powder are just dehydrated onions crushed into a powder.

Onion powder or granulated can be used in dry rubs, popcorn seasoning, potato chips, mixed nuts, burgers, or dredges for fried chicken or cutlets. Onion granules or powder are just dehydrated onions crushed into a powder.

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Quick oats are rolled milled finer than rolled oats and therefore cook faster. Oats are a perfect pantry staple...

Inherently gluten free, organic quinoa flakes are a great in cereals, granola or baked in a good recipe. Ideal for vegans or vegetarians as the protein content is very high Quinoa is the “mother of all grains” and is recognized as a superfood. Quinoa...

Quinoa flour is nutrient-rich flour is a wonderful source of complete protein, providing all of the essential amino acids. This powerful little grain is a great addition to any diet, but is an ideal solution for those following a gluten free, vegan or vegetarian...

Red fife wheat is a stone milled heirloom wheat grown across North America. This heritage grain has a distinct flavor and is amazing in breads and muffins.