This dried flower is produced mainly in Indonesia and is used in all the world cuisines. In Asia, Middle East and Africa cloves tend to be used in savory dishes and in Europe and America cloves are used in spicing up ham, breads and...

This dried flower is produced mainly in Indonesia and is used in all the world cuisines. In Asia, Middle East and Africa cloves tend to be used in savory dishes and in Europe and America cloves are used in spicing up ham, breads and...

Organic coconut flour is a versatile, gluten-free alternative to wheat flour, perfect for low-carb and keto baking. Made from dried, ground coconut flesh, it delivers exceptional nutritional value: high fibre content, plant-based iron, and medium-chain triglycerides (MCTs) for sustained energy. With a low glycemic...

Coconut flour is a low carb gluten free alternative to wheat flour. Coconut flour is made from coconut flesh that has been dried and ground. Coconut flour is rich in fiber and provides medium chain triglycerides (MCT’s) and plant based iron. Coconut flour is...

Organic medium coconut is a versatile dried coconut product made from the white flesh of coconut meat. Rich in fibre and MCT (medium-chain triglycerides), it's perfect for baking, snacking straight from the bag, or adding to cereals, smoothies, and salads. Stir it into Asian...

Coconut milk powder comes in a packet as a fine white powder. In essence, it is coconut milk which is dried to make it a more versatile and long-lasting option. For a mildly sweet taste, simply mix this tropical tasting powder with hot water...

Coconut sugar is a natural sugar made from coconut palm sap. To replace white sugar, the ratio is 1 for 1 (1 cup of coconut sugar for 1 cup of white sugar). Coconut sugar is more of a healthful version of sugar. Coconut sugar...

Organic ground coriander brings warm, citrusy notes with a subtle peppery finish to your kitchen. This versatile spice enhances curries, roasted vegetables, and meat dishes—particularly lamb, pork, and fish. Ground fresh from organic seeds, it delivers authentic flavor for both everyday cooking and special...

Fine-ground organic corn flour milled from whole kernels, naturally gluten-free and versatile for baking. Perfect for cornbread, pancakes, biscuits, and polenta. Certified organic, with no additives or fillers—just pure corn flour for wholesome home cooking. Note* Limit 3 bags of 2.5kg per order for...

Organic yellow corn meal is a versatile gluten-free staple perfect for polenta, cornbread, muffins, and crispy chicken breading. Pair it with rich tomato or mushroom sauces, or simmer with non-dairy milk and honey for a nourishing breakfast porridge. Naturally gluten-free and packed with protein,...

Crushed red chilies also known as chili flakes are made up of a blend of dried flesh of the pepper and the seeds. Crushed red chilies can be used on pizza, pasta, baked potatoes, soups, salads and pretty much anything that needs spicing up.

Organic dark rye flour is milled from whole rye grains, delivering a robust, earthy flavour ideal for artisan breads, pumpernickel, bagels, and flatbreads. Its distinctive taste and hearty texture also work beautifully in muffins, cookies, and waffles. Perfect for bakers seeking authentic, wholesome results...

Dill seed is an aromatic seed when flowered is dill weed and both are used in culinary spice applications. Dill seed can be used medicinally in treatment of fever and colds. Dill seed is used in dill pickles as well.

Einkorn flour is an ancient grain and can be traced back to thousands of years ago. Einkorn wheat contains some gluten but it may not affect those with a gluten intolerance in the same way as wheat flour. You can substitute einkorn cup for...

Organic fennel ground brings warm, licorice-like notes to your kitchen. This finely ground spice works beautifully in tomato sauces, meat rubs, curries, and Mediterranean dishes. Add depth to lentil soups, sauerkraut, and baked goods with its sweet, aromatic profile. Perfect for home cooks seeking...

Fennel seeds also known as sweet cumin found all around the Mediterranean have a warm licorice like flavor. Popularly used by the Italians in sausage making and in pasta while the French use fennel in Bouillabaisse. They are also found in Indian and Asian...

Organic ground fenugreek brings warm, slightly mustardy notes to curries, stews, and traditional dishes from India, Turkey, and the Middle East. This versatile spice works beautifully in vegetarian curries, marinades, and spice blends. Use sparingly—a little goes a long way. Perfect for home cooks...

Organic French lentils are smaller and darker than standard green varieties, with a firm texture that holds its shape beautifully through cooking. Perfect for salads, light soups, and grain bowls, they won't break down into mush. Their subtle nutty, peppery, and earthy flavor profile...

Believe it or not garlic is really a member of the onion family. Garlic is used in Middle Eastern, Indian, Italian, Greek, Thailand and Chinese and many other cuisines in the world. Organic Garlic powder easy to use and sticks to meats, chicken or...

Organic ground ginger brings warm, spicy notes to your kitchen without the sweetness of fresh ginger. Perfect for baking—cakes, cookies, and pastries—or savory dishes like curries, stews, and masalas. Use it to brew masala chai when fresh ginger isn't on hand. This versatile spice...

Organic gluten-free quick cooking oats deliver whole grain nutrition in minutes. These certified organic oats are naturally free from gluten, making them ideal for those with celiac disease or gluten sensitivity. The quick-cooking format softens rapidly, perfect for busy mornings or convenient meal prep....

When oats are harvested, they have their hulls removed to become groats. The groats are heated and passed through steel rollers and become rolled oats. Galloways gluten-free oats are packaged in a dedicated gluten -free facility and are ideal for gluten intolerance and celiac...

Flax seeds are one of the oldest crops and are very nutritious. They provide a good amount of protein, fiber, and omega-3 fatty acids in addition to being a rich source of some vitamins and minerals. Flax seeds are beneficial in reducing cholesterol and...

Great northern beans are a white medium sized bean and often mistaken for cannellini or navy beans. They are packed full of calcium. These beans are ideal for use in soups, stews, purees and great addition to pastas.Soak overnight and follow cooking instructions.

Organic green lentils are a versatile legume that holds its shape beautifully through cooking, making them perfect for salads, grain bowls, and hearty casseroles. With a distinctive peppery undertone and robust nutritional profile, they deliver substantial fibre and plant-based protein in every serving. While...

Organic green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fibre and commonly used in...

Organic ground cumin brings warm, earthy notes to your kitchen. This versatile spice is essential in Indian curries, Mexican dishes, African stews, and Asian cuisine. A little goes a long way—its bold, slightly nutty flavor deepens soups, rice, beans, and spice blends. Sourced organically,...

Hulled sesame seeds are a must have pantry staple. The hull has been removed and are popularly used sprinkled over bread or baked goods. You can also blend them with olive oil to make your own tahini. Hulled sesame seeds are great sprinkled on...

Organic Kamut flakes deliver the distinctive buttery taste of an ancient grain treasured for thousands of years. Known as the "Grain of the Pharaohs," Kamut offers exceptional digestibility—many who struggle with modern wheat find it easier to tolerate. Perfect as a breakfast cereal, in...

Organic kamut flour is an ancient grain with a richer nutrient profile and higher protein content than modern wheat varieties. Though it contains gluten, kamut offers a wholesome alternative for baking—substitute it one-to-one in your favorite recipes for bread, pastries, and more. Low in...