Green lentils are a kitchen staple for cooks who value texture and nutrition. Their firm bite holds up beautifully in salads, grain bowls, casseroles, and stuffings—even after simmering. With a subtle peppery note and exceptional fibre content, they deliver both flavour and wholesome nourishment...

Galloway’s Greek seasoning awakens your taste buds and gives a great touch to your Mediterranean cooking. Make flavorful Greek souvlaki, Greek salad, Greek rice and Greek potatoes or add to meatballs, sprinkle on eggplant, and dolmades. Make sure to add your own olive oil...

Candied green cherries preserve bright, tart flavor in a jewel-like glaze. Whole and broken pieces work equally well for decorating cookies, cakes, and festive baking projects. Their vibrant color and chewy texture make them ideal for fruitcakes, Stollen, and holiday confections. A premium ingredient...

Green peas are a very popular legume and are quite nutritious and contain a fair amount of fibre and antioxidants. Green peas have been a part of the human diet from hundreds of years and are consumed all over the world. Green peas are...

Green peppercorns are unripe peppercorn berries with a fresh, mild peppery bite—perfect for adding subtle heat without overwhelming your dish. Use them in pepper steak, creamy sauces, or tossed with roasted vegetables for a bright, complex flavor. Their tender texture and delicate spice make...

Green Sencha is Japan's most beloved tea—a vibrant, whole-leaf green tea prized for its fresh, grassy notes and bright colour. Steeped hot or chilled, it delivers a clean, vegetal flavour that captures the essence of traditional Japanese tea culture. Sencha accounts for over half...

Green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fibre and commonly used in soups,...

Guajillo chilies are a staple of authentic Mexican cooking, prized for their deep, complex flavour and mild to moderate heat. These dried chilies form the foundation of traditional salsas, adobo spice rubs, and rich mole sauces. With a Scoville rating around 5,000 heat units,...

Guar gum is a natural thickening and binding agent derived from guar beans, widely used in gluten-free baking to improve texture and structure. It mimics the elasticity that gluten provides, helping baked goods achieve better rise, moisture retention, and crumb consistency. A small amount—typically...

Dried guava slices deliver authentic tropical flavour with a naturally sweet, chewy texture. Perfect for snack mixes, trail mixes, granola, and baking—or enjoy straight from the bag. Pair with nuts and seeds for balanced nutrition, or fold into energy balls and homemade granola for...

Chewy gummy worms bursting with real fruit juice flavour. Made with vibrant fruit juice concentrates—black currant, apple, orange, raspberry, and lemon—these treats deliver authentic taste without artificial colours. Fat-free and crafted with natural colouring foods including black currant, carrot, and turmeric. Perfect for snacking...

Habanero has a unique heat, flavor and floral combination that makes it a popular ingredient in hot sauces, salsas and other spicy foods. With its ratings of 100,000 -350,000 on the Scoville scale, it is one of the hottest chili.

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Hawthorn berries are nutrient-dense, tart-sweet fruits with a long history in traditional wellness practices. Ranging from golden yellow to deep crimson, these small berries have been valued in Chinese herbal medicine for over 1,300 years for their potential to support heart health, circulation, and...

Hawthorn berries are tiny fruits that are nutrient-rich and have a tart, tangy taste and mild sweetness. They range in color from yellow to dark red. For hundreds of years, people have used hawthorn berry as an herbal remedy for digestive problems, heart issues,...

Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin...

Add rich hazelnut flavor to baked goods, desserts, or your morning cup of coffee. Hazelnut extract is for baking recipes featuring chocolate or cinnamon. To make hazelnut-flavored coffee, add this extract directly to your cup or spray on the coffee beans prior to grinding.

Raw ground hazelnuts deliver pure, delicate hazelnut flavour ideal for gluten-free baking, smoothie bowls, and artisanal recipes. Rich in fibre and heart-healthy monounsaturated fats, they're excellent for those seeking unroasted nut ingredients. Perfect for European desserts, energy balls, and wholesome cooking applications.

In addition to providing a quick source of energy and an easy source of plant-based protein, Galloway’s hazelnuts offer a variety of other health benefits. Hazelnuts are a source of omega-3 fatty acids. Omega-3s have a number of heart-healthy benefits and have been shown...

Hazelnuts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads. They can be used to decorate or garnish cakes or cupcakes. Ground hazelnuts can be incorporated in healthy...

Hazelnuts also known as filberts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads. They can be used to decorate or garnish cakes or cupcakes. Ground hazelnuts can...

Hazelnuts also known as filberts are a good source of fibre, promotes heart health and can be eaten raw or roasted as a snack. You can add them to salads and top them on granola or soups. They can be used to decorate or...

This isn’t just hot — it’s a Helluva Rub. A deep, smoky blend of bold spices and fiery chiles that hits you with layers of flavor before the heat even kicks in. Cumin, garlic, and paprika lay down a savory foundation, while thyme, oregano,...

Hemp seeds, also known as hemp hearts or hemp nuts are a mild and nutty flavor. Hemp seeds are rich in essential fatty acids, high in plant based protein, great source of vitamin E, and minerals like magnesium and potassium. Hemp seeds are also....

Our all rounder herb lovers spice tin is great for the cook that wants to have all their basic herbs on hand to make your favorite Italian sauces or just marinate and roast your vegetables or poultry with olive oil and herbs. Each spice...

Herbes de Provence is a mixture of dried herbs typically used in the Provence region of southeast France. The herb mixture is typically used with grilled foods and stews. Our herbs de Provence is a mixture of marjoram, basil, savory, thyme, fennel, rosemary, sage,...

Hibiscus tea, also called “sour tea” is a fragrant tea made from dried tropical Hibiscus flowers. Hibiscus flowers are native to Africa and grow in many tropical and subtropical regions around the world. Hibiscus tea is a type of herbal tea associated with many...

Pink Himalayan salt is comprised of sodium chloride and other minerals and trace elements that are not found in regular table salt. Pink Himalayan salt is harvested from the Khewra salt Mine in Pakistan. It’s minimally processed to provide a natural alternative to table...