Green split peas are the mature form of green peas that are peeled and then split. These split peas do not need to be soaked. They cook more quickly than whole peas. They are high in protein and fibre and commonly used in soups,...

Guajillo chilies are a staple of authentic Mexican cooking, prized for their deep, complex flavour and mild to moderate heat. These dried chilies form the foundation of traditional salsas, adobo spice rubs, and rich mole sauces. With a Scoville rating around 5,000 heat units,...

Guar gum is a natural thickening and binding agent derived from guar beans, widely used in gluten-free baking to improve texture and structure. It mimics the elasticity that gluten provides, helping baked goods achieve better rise, moisture retention, and crumb consistency. A small amount—typically...

Dried guava slices bring natural tropical sweetness to snack mixes, trail mixes, and baking projects. Chewy texture and bright flavor work beautifully in granola, energy balls, or paired with nuts and seeds. A premium addition to any wholesome pantry.

Habanero has a unique heat, flavor and floral combination that makes it a popular ingredient in hot sauces, salsas and other spicy foods. With its ratings of 100,000 -350,000 on the Scoville scale, it is one of the hottest chili.

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Halva is a traditional Middle Eastern fudge-like confection made with tahini (sesame seed paste), sugar, spices and nuts. In fact, the Arabic word halva translates to “sweetness.” Halva's semisweet, nutty flavour and crumbly, fluffy texture are what make it a uniquely delicious treat. It...

Hawthorn berries are nutrient-dense, tart-sweet fruits with a long history in traditional wellness practices. Ranging from golden yellow to deep crimson, these small berries have been valued in Chinese herbal medicine for over 1,300 years for their potential to support heart health, circulation, and...

Hawthorn berries are tiny fruits that are nutrient-rich and have a tart, tangy taste and mild sweetness. They range in color from yellow to dark red. For hundreds of years, people have used hawthorn berry as an herbal remedy for digestive problems, heart issues,...

Hawthorn is used to help protect against heart disease and help control high blood pressure and high cholesterol. Both animal and human studies suggest hawthorn increases coronary artery blood flow, improves circulation, and lowers blood pressure. It has also been used on the skin...

Add rich hazelnut flavor to baked goods, desserts, or your morning cup of coffee. Hazelnut extract is for baking recipes featuring chocolate or cinnamon. To make hazelnut-flavored coffee, add this extract directly to your cup or spray on the coffee beans prior to grinding.

Hazelnuts also known as filberts are a good source of fiber and promotes heart health. Ground hazelnuts can be incorporated in healthy gluten free recipes and are great in many European desserts.

In addition to providing a quick source of energy and an easy source of plant-based protein, Galloway’s hazelnuts offer a variety of other health benefits. Hazelnuts are a source of omega-3 fatty acids. Omega-3s have a number of heart-healthy benefits and have been shown...

Hazelnuts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads. They can be used to decorate or garnish cakes or cupcakes. Ground hazelnuts can be incorporated in healthy...

Hazelnuts also known as filberts are a good source of fiber and promotes heart health and can be eaten raw or roasted as a snack or add them to salads. They can be used to decorate or garnish cakes or cupcakes. Ground hazelnuts can...

Hazelnuts also known as filberts are a good source of fiber, promotes heart health and can be eaten raw or roasted as a snack. You can add them to salads and top them on granola or soups. They can be used to decorate or...

This isn’t just hot — it’s a Helluva Rub. A deep, smoky blend of bold spices and fiery chiles that hits you with layers of flavor before the heat even kicks in. Cumin, garlic, and paprika lay down a savory foundation, while thyme, oregano,...

Hemp seeds, also known as hemp hearts or hemp nuts are a mild and nutty flavor. Hemp seeds are rich in essential fatty acids, high in plant based protein, great source of vitamin E, and minerals like magnesium and potassium. Hemp seeds are also....

Our all rounder herb lovers spice tin is great for the cook that wants to have all their basic herbs on hand to make your favorite Italian sauces or just marinate and roast your vegetables or poultry with olive oil and herbs. Each spice...

Herbes de Provence is a mixture of dried herbs typically used in the Provence region of southeast France. The herb mixture is typically used with grilled foods and stews. Our herbs de Provence is a mixture of marjoram, basil, savory, thyme, fennel, rosemary, sage,...

Hibiscus tea, also called “sour tea” is a fragrant tea made from dried tropical Hibiscus flowers. Hibiscus flowers are native to Africa and grow in many tropical and subtropical regions around the world. Hibiscus tea is a type of herbal tea associated with many...

Pink Himalayan salt is comprised of sodium chloride and other minerals and trace elements that are not found in regular table salt. Pink Himalayan salt is harvested from the Khewra salt Mine in Pakistan. It’s minimally processed to provide a natural alternative to table...

Pink Himalayan salt is comprised of sodium chloride and other minerals and trace elements that are not found in regular table salt. Pink Himalayan salt is harvested from the Khewra salt Mine in Pakistan. It’s minimally processed to provide a natural alternative to table...

Hops are the dried, flowering parts of the hop plant (Humulus lupulus), commonly used in brewing beer. The term "hops" comes from the Anglo-Saxon term "hoppan", which means "to climb." Hops contain many chemicals, including bitter acids, which contribute to its bitter flavor. Some...

Horehound also spelled hoarhound is a bitter perennial herb from the mint family. The leaves and flowering tops are used as flavoring for beverages and candies, and infusions or extracts of horehound in the form of syrups, teas, or lozenges are sometimes used in...

Made from horseradish roots that are cleaned and dried and made into a horseradish powder, it has a sharp and hot taste. Horseradish powder is typically used in cream based sauces, egg based sauces, cocktail sauces and in dips.

Horsetail is a plant. The above ground parts are used to make medicine. Horsetail is used for “fluid retention”, kidney and bladder stones, urinary tract infections, the inability to control urination , and general disturbances of the kidney and bladder Horsetail extract is known...

Our hot wing spice blend is salt free and is full of intense spicy heat and will shake your tastebuds Enjoy our hot wing spice any time with friends and family. Salt free. Ingredients: Paprika, cumin, coriander, garlic, thyme, mustard, onion, black pepper, cayenne...

Hulled sesame seeds are a must have pantry staple. The hull has been removed and are popularly used sprinkled over bread or baked goods. You can also blend them with olive oil to make your own tahini. Hulled sesame seeds are great sprinkled on...