Jalapeno powder can be used as a chili pepper component to give a unique flavor. Jalapeno powder range between 2500 and 8000 Scoville heat units which can be spicy but not too spicy.

Jasmine Flowers are prized for their delicate white petals and enchanting floral aroma. Often used to infuse teas, create natural fragrances, or decorate dishes, jasmine brings a touch of elegance and serenity to any setting. Each bloom is carefully dried to preserve its gentle...

When inhaled or applied to the skin, jasmine oil can improve your mood and effectively reduce stress. The aroma stimulates the production of serotonin, which helps stabilize your mood and increase activity in the nervous system, leading to more positive feelings of happiness.

Jasmine tea itself has long been associated with health, used traditionally in Chinese medicine for conditions related to the heart and to soothe inflammation of the muscles and joints.

Oils made from the jojoba plant are easily absorbed by the skin, making this essential oil popular for moisturizing and easing inflammation on the skin.  Uses: Eases the effects of eczema and rosacea

Juniper berries or extract of the plant has traditionally been used as diuretic, anti-arthritis, anti-diabetes, antiseptic as well as for the treatment of gastrointestinal and autoimmune disorders. They have a slightly piney flavor with a touch of both fruitiness and pepperiness. The spicy, aromatic,...

Botanical name: Juniperus Communis. The calming scent of juniper berries are commonly used to help soothe anxiety and stress. It’s also used as a laxative and to regulate women’s menstruation cycles.

Kaffir lime leaves are an aromatic Asian leaf most often used in Thai, Indonesian and Cambodian recipes. They have a spiced-citrus flavor which is a lot lighter and zestier than a bay leaf or curry leaf. Perfect for lifting a coconut-based broth or fragrant...

Kamut is referred to as the “Grain of the Pharaohs” and is also known as Khorosan. Kamut is rich in fibre, selenium, magnesium and protein. Kamut has a sweet buttery flavour and can be used in hot cereals, soups, stews, chilli and salads. Whole...

Kelp granules are used as a thickening and dehydrating agent. Kelp provides iodine, calcium and iron. Can be sprinkled on soups, salads, pasta, stir -fries, dips, sauces, breads, tabouli and hummus.

Kelp provides iodine, calcium and iron. Can be sprinkled on soups, salads, pasta, stir -fries, dips, sauces, breads, tabouli and hummus. It adds a nutritional boost to juices and smoothies.

Bring bold Caribbean heat to your kitchen with Kickin’ Jerk—a fiery, flavor-packed rub that delivers serious attitude. This handcrafted blend starts with classic jerk staples like thyme, allspice, clove, and cinnamon, then layers in the deep warmth of nutmeg, ginger, and onion. A punch...

Kidney beans have a mild flavor and make an amazing chili. They have the same cancer fighting antioxidants as blueberries, They are also packed with protein, heart-healthy omega-3 fatty acids and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads...

Cannellini beans are also known as white kidney beans. They are nutty, earthy and used mostly in Italian dishes like minestrone. Soak overnight and follow cooking instructions.

Organic Cannellini beans are also known as white kidney beans. They are nutty, earthy and used mostly in Italian dishes like minestrone. Soak Galloways Cannelini beans overnight and follow cooking instructions.

Organic kidney beans have a mild flavor an make an amazing chili. They have the same cancer fighting antioxidants as blueberries. They are also packed with protein, heart-healthy omega-3-fatty acids, and iron. They are used in curries, pilaf, tacos, creamy dips, soups and salads....

Kirsch is a strong cherry like flavour that comes from distilling the pits with the cherry juice (therefore tasting like bitter almond). Kirsch is commonly used in desserts like black forest cake, many sauces and glazes.

Kokum is a plum like fruit dried into a deep purple after ripening. It It has a sour taste with a slightly sweet aroma. Galloways Kokum is used in mainly Mahar-ashtrian, and Gujarati cuisines. Kokum, when added to food gives a purple color and...

Botanical name: Lavandula. Used to help improve sleep. Also used to help treat skin blemishes.

Botanical name: Lavandula. Used to help improve sleep. Also used to help treat skin blemishes.

Because of its dark purple flowers, French lavender works well when dried and used for ornamental purposes. The flowers of the French lavender plant work well in potpourri. Because of its strong aroma, French lavender is also used in making soaps and perfumes.

Culinary lavender is great for making lavender sugar, lavender butter and wonderful in flavoring cookies and cakes. Galloway’s culinary lavender is amazing! Remember dried lavender is more potent then fresh lavender so less is more.

Lemon balm has historically been used to treat digestive disorders and to alleviate pain including menstrual cramps and headaches. Lemon balm tea also offers a mild calming effect, making this beverage a good choice for people who suffer from sleep disorders or are looking...

Pure lemon extract is a lemon-flavored liquid made by soaking lemon peels in alcohol (or, occasionally, oil). The alcohol absorbs the essential oils of the peels, resulting in a potent lemon flavor without a lot of bitterness or acidic properties.

In food and beverages, lemongrass is used as a flavoring. For example, lemongrass leaves are commonly used as "lemon" flavoring in herbal teas. In manufacturing, lemongrass is used as a fragrance in deodorants, soaps, and cosmetics. Lemongrass is also used in making vitamin A...

Botanical name: Citrus x Limon. An oil that has been used for thousands of years in Ayurvedic medicine to support the body in flushing out toxins, help with nausea, and improve mental state. It’s also a common ingredient in home-made detergents and general cleaning...

Dried lemon peel cut can be used instead of lemon zest. If a recipe calls for 1 tbsp of lemon zest, you can use 1 tsp of dried lemon peel. Lemon peel powder can be added to dressings, cookies, puddings, and veggies. Use sparingly,...

Dried lemon peel cut can be used instead of lemon zest. If a recipe calls for 1 tbsp of lemon zest, you can use 1 tsp of dried lemon peel. Lemon peel powder can be added to dressings, cookies, puddings, and veggies. Use sparingly,...

Lemon verbena is widely drunk as a digestive aid, making it the perfect cup for after dinner. The tea's relaxant qualities mean that it can be drunk to sooth stomach cramps and period pain. Lemon Verbena is also calming for mind as well as...

Botanical name: Cympobogan Lemongrass oil is popular for its mild and sweet lemony smell that is used to relieve pain, inhibit bacterial growth, lower fevers, help heal wounds, and as a natural deodorizer.