An excellent source of fiber, iron, and calcium, dried mangoes are naturally sweet and a great snack. Dried mangoes can be rehydrated in a small bowl of hot water for about 15 minutes to get a plump, juicy and soft mango. Dried mangoes can...

Marigolds in Crafts- Use them as a natural dye by soaking petals in hot water- color eggs, fabric, pasta, and more. Add them to potpourri. Stored in container in a dark, cool place your dried flowers can last up to 12 months

Native to the Mediterranean, marjoram has a mild thyme like flavor. While it is similar to oregano, it is milder and sweeter. Often used in Greek and French cuisines and is part of the Herbs de Provence blend. Marjoram can be used to garnish...

Native to the Mediterranean, marjoram has a mild thyme like flavor. While it is similar to oregano, it is milder and sweeter. Often used in Greek and French cuisines and is part of the Herbs de Provence blend. Marjoram can be used to garnish...

Marshmallow leaf and root are used for pain and swelling (inflammation) of the mucous membranes that line the respiratory tract. They are also used for dry cough, inflammation of the lining of the stomach, diarrhea, stomach ulcers, constipation, urinary tract inflammation, and stones in...

Marzipan is a refined confection crafted from ground almonds and sugar, offering a smooth, pliable texture ideal for decorating cakes, creating hand-molded figures, or enjoying as a standalone treat. With its delicate almond flavor and versatile consistency, it works beautifully in both traditional and...

Masa harina is a finely ground corn flour made from kernels soaked in lime water, creating an authentic base for tamales, tortillas, and other traditional Mexican dishes. Naturally gluten-free and distinct from regular cornmeal, this ingredient delivers the characteristic flavour and texture that home...

Organic Japanese Matcha green tea powder is rich in antioxidants, boosts metabolism, calms the mind and relaxes the body. You can use Matcha to make a drink, add it to what you are cooking or add it to shakes, soups, porridge, punches, ice cream,...

Brace yourself — this rub isn’t here to play nice. Meat Your Maker is a bold, herb-forward blend that brings deep, smoky flavor with a surprising twist of sweet apple and sharp mustard bite. Earthy rosemary, thyme, and sage lay down that backyard-roast vibe,...

If you’re the adventurous cook and love the taste of Mediterranean cooking, our Mediterranean tin has a mix of spices to start you off and impress yourself and your friends. Gift one to yourself or to a friend and virtually cook together! Each spice...

A great way to refresh your palate after a meal. A sweet gift for a friend, or great at a party, these unique candies are bound to be quite a conversation piece.

Galloway’s meringue powder is designed as a substitute for recipes that call for egg whites beaten to stiff peaks. It's also used to stabilize frostings and other treats to prevent drooping. Meringue powder is composed of cornstarch, dried egg whites, sugar, citric acid, and...

Roasted almonds enrobed in smooth milk chocolate—a satisfying treat that works equally well as an indulgent snack or elegant dessert. Each bite delivers the natural crunch of whole dry roasted almonds balanced with rich, creamy chocolate coating.Ingredients: Whole Dry Roasted Almonds, Confectioner's Glaze, Gum...

Milk thistle is often promoted for its liver-protecting effects. It's regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer

Milk thistle seeds, like all other parts of the plant, can be eaten raw or cooked. Milk thistle seed flavor is similar to flax and hemp seed. However, it is slightly bitter due to its silymarin content. The silymarin in milk thistle is what...

Millet is a staple in Africa and parts of Asia as it is a good source of protein. Millet is an excellent source of dietary fiber and is naturally gluten free. Millet can be used in a salad recipe, as a side dish and...

Mincemeat is a traditional mixture of chopped dried fruit and warming spices, perfect for fruit pies and festive baking. Unlike its historical counterpart, our mincemeat contains no suet and is completely vegan—making it ideal for plant-based bakers and those seeking a lighter alternative. Use...

Dried mint is used in chutneys, pesto, curries, stews and a popular ingredient for rubs on lamb. Sprinkle dried mint over soups, salads, cooked vegetables and some fresh fruit and yogurt. Dried mint can be made into a tea and as a digestive aid...

A premium blend of sun-dried apricots, pitted prunes, apple rings, pears, peaches, and nectarines. Perfect for baking, trail mixes, or wholesome snacking. Naturally sweet with no added sugars. Please note: May contain trace pits. Treated with sulphur dioxide as a preservative.

Galloway’s delicious combination of mixed nuts in shell is a perfect assortment for any nut lover! Get your nutcracker ready to crack open walnuts, almonds, hazelnuts (filberts) and pecan. Not only is this mix fun to eat, it’s also packed with protein, fiber and...

Candied fruit is also known as glace fruit and has been around since the 14th century. Fruit is placed in heated sugar syrup and eventually preserves it. Fruitcake or Stollen (Fruit bread) and various other festive holiday baking include candied fruit. Mixed peel is...

Our mixed peppercorn blend combines five distinct varieties—black, white, green, pink, and whole allspice (Jamaican peppercorns)—for a complex, layered heat. The larger brown allspice berries bring a warm, fruity undertone that balances the sharp spice of traditional peppercorns, creating an earthy blend perfect for...

Our Moroccan spice blend is exotic and will take you to a whole new level. No salt in this blend so make sure you add your own salt. This blend is great on rice, soups, chicken, meat, seafood and veggies. Ingredients: Paprika, lemon zest,...

Motherwort is used for heart conditions, including heart failure, irregular heartbeat, fast heartbeat, and heart symptoms due to anxiety. It is also used for the absence of menstrual periods, intestinal gas (flatulence), and over-active thyroid (hyperthyroidism)

A hearty blend of roasted almonds and peanuts combined with naturally sweet dates and raisins. Perfect for hiking, camping, or everyday snacking. No added salt means you get pure, wholesome nutrition in every handful. Great source of protein, healthy fats, and natural energy to...

Rich, smoky mulato peppers deliver deep chocolate and fruity notes to your kitchen. These whole dried chilies are milder than many varieties, making them perfect for moles, sauces, and traditional Mexican dishes. Their complex flavor profile adds warmth without overwhelming heat. Use them ground...

Mullein leaf has been traditionally used to support respiratory health and ease occasional coughs, bronchitis, and sore throats. This versatile herb is also valued for its potential to soothe hoarseness and promote clear breathing during cold and flu season. Beyond respiratory support, mullein may...

Created by the Romans in the 2nd century, wine was heated with mulling spices in the winter to keep their bodies warm. Mulled wine is traditionally enjoyed by many during the holidays. Mulled wine can be made in a slow cooker with either wine...

Munchy mix is a wholesome blend of natural ingredients perfect for snacking on the go. This satisfying combination features banana chips, papaya, roasted unsalted peanuts, raisins, pineapple, and dates — all coming together for a naturally sweet and nutritious treat. No added sugars or...

Mung beans are versatile legumes packed with plant-based protein, fiber, and antioxidants. Their mild, slightly sweet flavour and tender texture make them ideal for soups, curries, salads, and sprouting. Quick to prepare—soak overnight or use the quick-soak method (boil 2 minutes, rest 1 hour)—they're...