Holiday parties often bring an abundance of indulgent foods, but if you're looking for healthier options that are still festive and full of flavor, anti-inflammatory recipes are a great choice! These dishes are not only nutritious but also packed with ingredients that help reduce inflammation, making them perfect for balancing out the more decadent foods typically found at holiday gatherings.

Why it's anti-inflammatory: Sweet potatoes are rich in beta-carotene and antioxidants, while Brussels sprouts are high in vitamin C and fiber. Both of these ingredients help fight inflammation.

Ingredients:

• 2 large sweet potatoes, cubed

• 2 cups Brussels sprouts, halved

• 2 tbsp olive oil

• 1 tbsp maple syrup

• 1 tbsp apple cider vinegar

• Fresh parsley, chopped

• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).

2. Toss the sweet potatoes and Brussels sprouts with olive oil, salt, and pepper.

3. Roast on a baking sheet for 25-30 minutes, flipping halfway through, until tender and caramelized.

4. In a bowl, whisk together maple syrup and apple cider vinegar.

5. Toss the roasted vegetables in the dressing.