Looking for a sweet treat that's both delicious and nutritious? Date nut rolls are the perfect solution! Packed with the natural sweetness of dates and the crunch of nuts, these little bites are sure to satisfy your cravings. Read our blog on 10 reasons why you should include dates in your diet.

What You'll Need:

To make date nut rolls, you'll need just a few simple ingredients: dates, nuts (such as walnuts or almonds), and a food processor. That's it! No added sugars or preservatives here.

Step 1: Prepare the Dates

Start by pitting the dates and soaking them in warm water for about 10 minutes. This will help soften them up and make them easier to blend.

Step 2: Blend the Ingredients

Once the dates are soft, drain them and add them to the food processor along with the nuts. Pulse the mixture until it forms a sticky dough-like consistency.

Step 3: Roll into Balls

Take small amounts of the date and nut mixture and roll them into bite-sized balls. You can also roll them in shredded coconut or cocoa powder for an extra touch of flavour.

Step 4: Chill and Enjoy

Place the date nut balls in the refrigerator for about 30 minutes to firm up. Once chilled, they are ready to enjoy! These make the perfect snack or dessert for any time of day.

With just a few simple steps, you can whip up a batch of delicious date nut rolls that are sure to impress. Whether you're looking for a healthy snack or a sweet treat, these little bites are the perfect solution. Give them a try today!