

To learn more about how to properly use flour, follow our Cooking with Galloway’s Flours Guide
Cassava flour is made from the yuca or manioc root and is a starchy, high carbohydrate tuber similar to a yam, taro, plantain and potato. Cassava is gluten, grain and nut free as well as vegan, vegetarian and paleo. Cassava flour is can be swapped for all purpose flour and it is great gluten free flour. Cassava flour loves liquid and drinks it up considerably which means you may have to scale back the cassava flour when making a substitution.
In order to keep costs at a minimum, we prefer to use Canada Post, Purolator and UPS as our shipping carriers. The shipping rate is calculated based on the address and weight of the product.We package everything fresh just for you! Because we package each order by demand to guarantee freshness, please allow 3-5 business days for your order to be shipped. You will recieve tracking details as soon as your package is on its way. We offer a pickup option on Tuesdays from 11:00 am to 4:00 pm at The Skript Kitchen and Commissary (250 West 3rd Avenue, Vancouver, BC)
For more information, please read our Shipping Policy.
At Galloway’s Wholesome Foods®, we take pride in providing high-quality wholesome food products. Customer satisfaction is very important to us.
If you have any issues with your order or are not completely satisfied with your product, please contact us within 14 days of receiving your order. Our team will review the concern and work with you to resolve the issue promptly.
For more information, please read our Return & Exchange Policy.