Organic Ceylon cinnamon

Grown in Sri Lanka, Ceylon cinnamon comes in quills (sticks), as bark or ground. Cassia is often mistaken for cinnamon and while it is a relation, it has different flavour. True cinnamon is sweet, fragrant and warm whereas cassia can be bitter. Cinnamon enhances the flavour of apples, chocolate, coffee, lamb and chicken. Ceylon cinnamon is the healthiest spice on the planet and studies show it can reduce heart disease, lower blood sugar and many other health benefits.