Chickpeas (Garbanzo)

Chickpeas or garbanzo beans, come in two varieties. The larger, known as Kabuli, common in the Mediterranean and the smaller known as desi chickpeas common in India. They are nutty in flavour and great for snacking. Chickpeas are full of protein and fibre. They are used in recipes like hummus, falafel and many salads. Soak overnight and follow cooking instructions.