Whole natural almonds

Whole natural almonds are full of healthy fats, fibre, protein and magnesium. Almonds are sometimes hard to digest and soaking them or sprouting them potentially makes them easier for your body to digest. When soaked, almonds are softer and buttery tasting. Almonds are great as a snack and can be used to make almond milk, almond butter, chopped into cereals, trail mixes and baked goods.