Almond flour is made from blanched whole almonds. Almond flour is naturally gluten free and lower in carbs and makes it a great alternative to wheat flour. Galloways almond flour can be used in many cookies, cakes, quick breads, and pancakes.

Barley flour is a versatile grain flour milled from whole barley kernels. With its naturally low gluten content and subtle malty flavour, it's ideal for bakers seeking lighter, softer crumb structures in bread and baked goods. The tan-grey flour adds nutritional depth and a...

Bread flour produces baked goods with more structure and chew than all-purpose flour, as all-purpose only has a protein content of 10 to 12 percent, versus the 12 to 14 percent of bread. All-purpose flour produces tender baked goods (as opposed to chewy ones)...

Brown rice flour is milled from premium brown rice, delivering a mild, nutty flavour perfect for any kitchen. Naturally gluten-free, it works beautifully for breading, thickening sauces, and baking pancakes, muffins, and gluten-free bread. A versatile staple for home bakers and those seeking wholesome,...

Cake and pastry flour is a delicate, finely milled flour designed for tender crumbs and light textures. With a lower protein content than all-purpose flour, it produces softer cakes, pastries, and biscuits that melt in your mouth. Perfect for layered cakes, cupcakes, croissants, and...

Cassava flour is made from the yuca or manioc root and is a starchy, high carbohydrate tuber similar to a yam, taro, plantain and potato. Cassava is gluten, grain and nut free as well as vegan, vegetarian and paleo. Cassava flour is can be...

Chana flour, also called besan or gram flour, is milled from skinned and split desi chickpeas. Naturally gluten-free and nutrient-dense, it's a versatile staple for Indian cuisine—perfect for crispy fritters, traditional sweets, fluffy pancakes, dosas, and countless other dishes. A pantry essential for gluten-free...

Chestnut flour is made from dried chestnuts and is widely used in Italy for confections and is gluten free. It is Tuscany’s secret ingredient in baking and cooking. Chestnut flour can be turned into polenta, porridge, bread, cakes, biscuits, fresh pasta and crepes.

Rye flour is milled from the whole rye grain, delivering a robust, distinctive flavour ideal for artisan breads, pumpernickel, bagels, and flatbreads. Its earthy character also works beautifully in muffins, cookies, cakes, and waffles. Use it as a primary flour or blend with wheat...

Galloway’s gluten free all purpose flour is blended in a dedicated gluten free facility and is ideal for a cup for cup substitute for an all purpose flour. Make amazing gluten free baked goods with this no fail flour and impress your guests and...

Our Gluten free Dumpling Flour is perfect for making dumplings, scallion pancakes and more. It is completely grain and nut free and easy to use! To make dumpling wrappers, just add hot water and oil! Ingredients: rice flour, sweet rice flour, tapioca flour, xanthan...

Graham flour is a type of whole wheat flour that is made by grinding the entire wheat kernel, including the bran, germ, and endosperm. The resulting flour has a coarser texture and a nutty flavour. This makes it ideal for graham crackers, baking crusts...

Light rye flour is milled from the endosperm of the rye grain, delivering a milder flavour and lighter colour than dark rye varieties. Perfect for artisan breads, bagels, muffins, and flatbreads, it brings subtle rye character without overpowering other ingredients. Use it in pumpernickel,...

Masa harina is a finely ground corn flour made from kernels soaked in lime water, creating an authentic base for tamales, tortillas, and other traditional Mexican dishes. Naturally gluten-free and distinct from regular cornmeal, this ingredient delivers the characteristic flavour and texture that home...

Whole grain oat flour made from premium rolled oats, perfect for health-conscious baking. Rich in protein, fibre, and essential minerals, it's an excellent wheat flour alternative that delivers superior nutritional value. Ideal for cookies, muffins, pancakes, and gluten-free recipes. A wholesome pantry staple for...

Organic all purpose and pastry flour is made from Canadian grown organic white spring wheat which produces lighter, lower gluten strength flour. No additives or preservatives are used in the flour. The entire whole grain kernel is used keeping the nutrients intact. This flour...

Organic brown rice flour is milled from premium brown rice, delivering a mild, nutty flavour perfect for any kitchen. Naturally gluten-free, it works beautifully for breading, thickening sauces, and baking pancakes, muffins, and gluten-free bread. A versatile staple for home bakers and those seeking...

Organic buckwheat flour is naturally gluten-free with a distinctive grey colour and nutty flavour. Perfect for traditional dishes—Japanese noodles, Russian blini, French crêpes, and pancakes—it also works beautifully in cookies, scones, and biscuits. Not recommended for bread making.  Note* Limit 3 bags of 2.5kg...

Also known as organic garbanzo flour, organic chickpea flour is naturally gluten free and is made from finely ground organic chickpeas. Chickpea flour and besan (channa flour) are not the same. Chickpea is from the white chickpeas and besan (channa flour) is made from...

Coconut flour is a low carb gluten free alternative to wheat flour. Coconut flour is made from coconut flesh that has been dried and ground. Coconut flour is rich in fiber and provides medium chain triglycerides (MCT’s) and plant based iron. Coconut flour is...

Fine-ground organic corn flour milled from whole kernels, naturally gluten-free and versatile for baking. Perfect for cornbread, pancakes, biscuits, and polenta. Certified organic, with no additives or fillers—just pure corn flour for wholesome home cooking. Note* Limit 3 bags of 2.5kg per order for...

Organic dark rye flour is milled from whole rye grains, delivering a robust, earthy flavour ideal for artisan breads, pumpernickel, bagels, and flatbreads. Its distinctive taste and hearty texture also work beautifully in muffins, cookies, and waffles. Perfect for bakers seeking authentic, wholesome results...

Einkorn flour is an ancient grain and can be traced back to thousands of years ago. Einkorn wheat contains some gluten but it may not affect those with a gluten intolerance in the same way as wheat flour. You can substitute einkorn cup for...

Organic kamut flour is an ancient grain with a richer nutrient profile and higher protein content than modern wheat varieties. Though it contains gluten, kamut offers a wholesome alternative for baking—substitute it one-to-one in your favorite recipes for bread, pastries, and more. Low in...

Organic light spelt flour is a versatile all-purpose flour milled from an ancient grain variety. With its naturally nutty, slightly sweet flavor, it works beautifully in breads, pastries, and everyday baking. While spelt contains gluten, many find it easier to digest than modern wheat....

Organic millet flour is milled from whole grain organic millet and is naturally gluten free. It has a tender, mild flavour and when combined with other gluten free flours like rice flour or tapioca flour, it creates a wonderful gluten free blend. Millet has...

Our organic quinoa flour is nutrient-rich flour is a wonderful source of complete protein, providing all of the essential amino acids. This powerful little grain is a great addition to any diet, but is an ideal solution for those following a gluten free, vegan...

Organic Red fife wheat is a stone milled heirloom grain prized for its distinct, nutty flavour and superior baking performance. This heritage variety thrives in artisan breads, rustic loaves, and muffins, delivering the depth and character that modern refined flours cannot match. Red fife...

Organic Sorghum Flour is a naturally gluten-free ancient grain flour with a smooth texture and mild flavour. Rich in fibre and antioxidants, it's ideal for baking bread, muffins, and pancakes. Use it as a direct substitute for rice or corn flour—without the grittiness. Perfect...

Premium organic unbleached flour sourced from Rogers, a trusted Canadian miller. This flour ages naturally without chemical bleaching agents, preserving the grain's integrity and subtle flavour. Ideal for artisan baking, bread, and pastries where quality ingredients make a difference. The natural aging process creates...